Winds of change

Notes on acupuncture, Chinese medicine and caring for yourself between visits.

From the journal

Acupuncture and Chinese medicine practices in Durham, Chapel Hill, Raleigh and Cary, with how to check a license and what to ask before you book.

Choosing care · October 2, 2026

From the first conversation to the treatment plan: how a first visit at Sanctuary Winds unfolds.

Rest, gentle movement and water: simple ways to care for yourself in the day or two after treatment.

An energy-based practice within Chinese medicine, offered as classes and private sessions.

Years of graduate study, national board exams and a state license: what stands behind an acupuncturist, and the training Dr. Hartzman brings.

Ready when you are.